Be it any snack, gravy, or some other foodstuff, if you like to add some extra flavors to your boring dishes then Onion and Garlic are the most popular additives. Not only these are tasty but healthy as well.
But still, there is a dislike among people for using these. Now to get similar taste and medicinal benefits Asafoetida is the only thing that can be used handy.
Why do people avoid eating Onion and Garlic?
1-The problem of Bad breath.
2-It sometimes triggers Gastric problems
3-These are sweeter in taste.
4-Religious restrictions(Brahmins and Jains usually avoid eating these).
5-These get rotten very easily.
Why choose Asafoetida(hing) as a substitute for onion and garlic?
1-It is gut friendly similar to onion and garlic.
2-If you are throwing a party and are not sure about your guests eating garlic and onion then use Asafoetida powder(hing) instead, they would love it.
3-Brahmins and Jains usually avoid eating garlic and onion so they use hing instead.
4-Unlike artificial essences, it is organic and nature-based.
5- It is full of medicinal properties so eating this will not compromise on your health.